Found in Issue No. 302
The 10 Best Routine-Boosting Supplements
- Edited by
- Lauren Murdoch-Smith
- Words by
- Elizabeth Little
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“Packed with 1,700mg of sustainably sourced Omega 3, these daily capsules enhance brain, heart and eye health. You’ll also notice stronger hair and nails. Plus, they’re tasteless.”
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“Formulated to ease common symptoms linked with menopause, these vegan capsules relieve bloating and cramps, help balance hormones, aid sleep and boost energy.”
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“Diome’s Rested capsules use a blend of plant-based ingredients including chamomile, rosemary and lemon verbena to promote relaxation and improve sleep. Consider them your nightstand essential.”
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“Take one capsule of this best-selling formula with breakfast for a noticeable increase in energy levels as well as improved hair, skin and nail health.”
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“Powered by the purest creatine, ARTAH’s Essential Creatine supports muscle performance, energy levels and cognitive function. Mix a 4g spoonful into water before or after working out.”
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“Extracted from the fibre-rich body of the lion’s mane mushroom, these potent capsules help to increase focus and energy throughout the day.”
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“When you have a busy week ahead, reach for Vida Glow’s citrus-flavoured chewables, which combine vitamins with botanical extracts to ease mild anxiety and stress. Annnnd relax.”
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“For an all-over health kick, Verve’s superfoods powder supports everything from immunity to sleep and relaxation. Add it to a glass of water in the morning before breakfast.”
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“The ultimate all-in-one, Biosoothe uses nine ingredients – including vitamin D, zinc and ginger – to calm inflammation, support immune function and restore a sense of balance and wellbeing.”
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“Containing vitamin C, zinc and niacin, these supplements are designed to restore NAD+ levels which in turn help prevent age-related health issues. Think of them as longevity in a capsule.”